Recent Posts

Is starving all day to binge eat at night a good idea?

You’ve obviously done this several times before or at least know of someone who has. There is a big night out plan, a party or wedding to attend in the evening and you starve yourself all day or eat as less as possible to hog on the delicious food or ...

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My family is forcing me to become a raw vegan. Is it healthy? (Query)

I am a 28-year-old software engineer. I come from a south Indian Brahmin household where non-vegetarian food was strictly banned. But today they have made a transition from veganism to raw veganism for health and spiritual reasons after they started following a guru who advocates this lifestyle. They eat only ...

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Could your gym routine be wrecking your sex life?

Yes hitting the gym could be shrinking your belly but as they say, too much of everything is bad, going too hard at the gym can also have certain side effects. One of the side effects of over exercising is a reduced sex drive. Wondering how it keeps you from getting ...

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