Recent Posts

Product review: Organic India Tulsi Ginger tea

Like every other year, this year also began with some resolutions.  Losing weight topped the list as always and the first modification I usually make is to start eating healthy. I am still trying to like green tea and so experimenting with different brands till I get my perfect cup continues. This ...

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Burn belly fat and improve your balance with Titibhasana or firefly pose

The firefly pose or Titibhasana is an intermediate level yoga pose that requires core strength. Even though it looks like an arm balancing pose, the best way to master it is with a strong core that makes lifting the body and balancing it on your arms easy. Yoga expert Mahua ...

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Durum wheat vs whole wheat vs regular pasta – which is better?

If you are following a healthy diet or trying to lose weight, you are obviously trying to stay away from refined flour or maida. Thankfully there is an entire range of healthy substitutes for refined flour. Pasta, for instance, is easily available in different varieties. You can choose from suji ...

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