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Tag Archives: healthy diet plans

Dieting: A Motivational Exercise

It is often heard and more common with females that they are short tempered, easily reactive or simply depressed because they belong to that obese category. Have you gone through that phase when your old cloths does not fit and you really feel demotivated every time you see yourself in ...

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8 Ways to Reward Yourself Without Food

food

Humans differ from one another in a number of ways, some starve while some keep on gulfing the food. But the thing is every bite you take has a direct effect on your body. Some changes take years to show while some takes few days to hours to show. So ...

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