Tag Archives: tips for lose weight

Are you one of those people who always realize their obesity on some occasion or if you get some invitation for any event. What comes first to your mind then is a thought to get fit in the dress you bought last year when you were having slim abs. Then ...

Skipping breakfast is not an ideal way of starting the day according to many people including some health experts but I refused to stand by this thought as there are certain benefits in terms of weight lost. Like every single thing and action having their own fair shares of merit ...

It is not easy to lose weight. It is a process, which needs dedication, will power, patience, passion, and positive attitude. People gain weight usually